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beginners yoga course
This course provides a systematic introduction to the theory and practice of yoga postures, breathing exercises and guided relaxation. The focus is on fundamentals, building a strong foundation through detailed verbal direction and adjustments.
For times/days please see Class Timetable
payment & booking
Please feel free to contact us for a chat or to ask any questions, we are happy to help!
'An ounce of practice is worth tonnes of theory'
- Swami Sivananda