‘Sow love, reap peace…. Sow meditation, reap wisdom’
– Swami Sivananda
– Swami Sivananda
Meditation & Satsang
Meditation Course
This popular course provides instruction in the basic techniques and theory for beginning your meditation practice. Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course will help you to understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice.
Topics include: Why meditate? • How to establish a meditation practice •How to develop concentration • Mantras - tools for meditation
8.30 – 10.00pm
Meditation Course – 6 weeks, Wednesday 19th May – 23rd June ‘10
Advance booking. £42.
Windmill Hill: St Michaels Church, Vivian St & Fraser St, BS3 4LW (map)
This popular course provides instruction in the basic techniques and theory for beginning your meditation practice. Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course will help you to understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice.
Topics include: Why meditate? • How to establish a meditation practice •How to develop concentration • Mantras - tools for meditation
8.30 – 10.00pm
Meditation Course – 6 weeks, Wednesday 19th May – 23rd June ‘10
Advance booking. £42.
Windmill Hill: St Michaels Church, Vivian St & Fraser St, BS3 4LW (map)

Swami Vishnudevananda
‘‘You cannot imagine the peace of eternal bliss. If you reach it for just two minutes after one hour of meditation, its power still cannot be described. A mysterious inner voice will guide you during this Silence. You must hear this inner voice; at this time it is very clear. The Guru is within you at this time. You don’t have to go to any more gurus, because your Guru is within you, and will give you the right guidance, the right track to reach the goal. Reason cannot help you here. Reading is finished, learning is finished, questions are finished. You are left alone here. No teacher can help you at this time. The conscious aspect of life is over. Intuition, direct experience, is the only truth here.’’
- Vishnudevananda Upadesha
Satsang
Satsang includes group meditation for around 30 minutes, chanting of mantras and devotional songs. There will be some inspirational words from the teachings of Swami Sivananda and Swami Vishnudevananda followed by arati and prasadam.The length of the satsang is usually around 90 minutes and follows the tradition of Sivananda lineage. Please arrive at least 5 minutes before start time. Kirtan (chanting) books are provided to help you follow and participate in the kirtan. The program is free and open to all. First time participants welcome.
Next Satsang:
Sunday 25th July & Sunday 8th August
6.30pm Montpellier, Bristol (no charge)
Please contact for full address
Satsang includes group meditation for around 30 minutes, chanting of mantras and devotional songs. There will be some inspirational words from the teachings of Swami Sivananda and Swami Vishnudevananda followed by arati and prasadam.The length of the satsang is usually around 90 minutes and follows the tradition of Sivananda lineage. Please arrive at least 5 minutes before start time. Kirtan (chanting) books are provided to help you follow and participate in the kirtan. The program is free and open to all. First time participants welcome.
Next Satsang:
Sunday 25th July & Sunday 8th August
6.30pm Montpellier, Bristol (no charge)
Please contact for full address

