the ancient wisdom of yoga as it is... pure and simply from the heart
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Testimonials.... What people say...


"Just wanted to say a big thankyou for teaching me so much about yoga over the last year and a half - its been a wonderful experience being one of your students!  Hope to see you at one of your next retreats!"  - Katie (Bristol, April 2013)

"A belated but very heartfelt thank you for a really special, joyful and rejuvenating weekend at Braziers Park. I feel so grateful for the chance to have been there :o) You are both gifted teachers and I really feel like you have lit a spark in me to learn more about yoga and commit to developing my own practice. I started looking up longer courses and retreats as soon as I got home! ;o)" - Sally (Braziers Retreat, March 2013)

"Dear Lila, thanks a lot for all that you gave or transmitted during this month.  You are really an extra-ordinary teacher, an expert in this cosmic play between patience and strictness, warmth and distance.  I am very glad that it was you giving new life to these old and great teachings.... Thanks for your teachings and presence" - Helene (Yoga Teachers Training Course - Himalayas, India 2012)

"Hi Lila I just wanted to say thank you for being such an inspirational teacher- I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life, so thank you for sharing your knowledge and skills"  Best wishes Chloe - Bristol

"Thank you for all the information you are sending.  I am really enjoying the course, it is helping me make gradual positive changes and I am really feeling the difference in my reactions to certain situations and it really does open a whole new world! I feel it can only improve so thank you so much for a fantastic course.  I really think the advice about changing the mind's thought patterns and habits gently is great and very true!"  
L -  Meditation Course May 2012
"I've just completed the Beginners 2 course in Windmill Hill and absolutely loved it. As a complete novice, I thought I'd find Yoga really hard, but I've connected with it spiritually and physically and hope to continue practicing and improving for a long time. Looking forward to coming along to open classes in the new year. Thank you for your patient, guided approach and for opening this door for me. Best wishes" -  Nathalie, Bristol

"Thanks Lila, We've had a great yoga year with you and looking forward to the next one!"  - R & K - Bristol 

“Thank you for sharing your knowledge, your beautiful voice, calmness and devotion.  With Love.  Anandi” – TTC, Canada

"Thanks again for working with me the other week - you gave me the confidence I needed to re-start my practice. Thank you so much!!Love Alison xx - 

"I left your yoga retreat in Glastonbury feeling joyful and enlivened.  It was such a great weekend.  The yoga, chanting and meditation were wonderful, the food was delicious and I was able to share the experience with a fantastic group of people." - Gemma

"Thank you so much for a wonderful weekend. It was exactly what the doctor ordered! I live a fairly hectic life so to take a whole weekend for myself to relax, unwind and get a new sense of perspective was much needed and it felt so good.  The best part is that I have carried that sense of peace, awareness and control that we blossomed over the weekend back home to the 'real world'. Life is good, I'm heading in the right direction, after
clearing space at the retreat I can see that so clearly now." - Tom, Bristol

"This retreat was very special for being held in Shekina Ashram.  The morning Kirtan and Fire Ceremony were very uplifting and started each day on a powerful, spiritual note which can be lacking on “standard” retreats.  Two days later I am still feeling very relaxed – the benefits are definitely lasting!" - Lauren, London

This was a very special weekend for me – lots of things fell together, my first time ever in a retreat, spring equinox, my birthday... It was a full-on experience and demanding in unexpected ways, but as the weekend progressed I gradually settled in and was reluctant to leave this special place. It is a great opportunity to deepen practice, and meet lovely, like-minded yet very different people. Next time, however, I will not take part in all the Ashram’s other activities – the body and mind needs more rest inbetween than I thought... - Tina, Bristol

"The retreat reached parts of the heart other retreats dont reach! For me, Lila and Dory were a beautiful combination who taught with balance and generosity. They also challenged my yoga practice astutely and the ashram setting with kirtan,  puja and fantastic food were all icing on the cake!" - Debbie, June 2010

"Thank you for your warm energies over what was, a very touching weekend" - Jedda, London xx
“I started Lila's classes about 4 years ago when I took her beginners course. She's become my favourite yoga teacher as her classes offer much more than just the physical aspect of the yoga postures. Her strong connection with her teachings brings a deep sense of wellbeing to her classes and I can totally recommend them to anyone with an interest in yoga."  Sharon, Bristol

I wanted to thank you SO much for the Hip Opening Workshop on Saturday; I feel amazing today - Any chance of doing that class every couple of months, do you think? Pretty intense stuff! - Deanna, Bristol

“Lila, one time I thank you for the great class and you said “I didn’t do anything, I was just present” and that concluded everything!  It is not what you do,it is your presence that is so loving, soft and full with light.  It is amazing how much you have to give and you give.  Very inspiring knowing you!! So until next time, Love, Love.” – Merav, TTC, Quebec, Canada

“Thank you for guiding me through things I wasn’t sure I could do.  Your faith has restored mine” – Mia, Montreal

“Lila, I love, I love, I love your classes” – Sathyaprem – ATTC, Neyyar Dam, India

“I thoroughly enjoyed your divine play.  In gratitude” – Shantidas, TTC Himalayas, India


“Heartfelt thanks for our love and guiding light in channelling the wisdom of hatha yoga.   You inspire us to be our best” – Sivani, TTC Quebec, Montreal

Everything I learnt in the ashram under the guidance of you has given me the tools, support and inspiration to turn my life upside down, inside out, jiggle it around and start the process of shaking off as much of my troubled ego as I can, and finding a healthy ego to hold the spiritual juggle of life. The shivananda asana practice you gave me has stayed with me pretty much daily the seed of my days now was planted in the ashram and watered by your guidance, so thought you’d like to hear about the flowers!I know you’ll say it’s not you, but I’d disagree. You gave me (and all the other TTCers) a huge gift, with the way you taught, your example, your patience, humour, warmth and the unique, authentic, shining Lila-jiness you bought to the ashram.
- Eli,Teachers Training Course (TTC) Himalayas, Oct 09

“I cannot thank you enough for everything you have taught me.  I am grateful for your presence in my TTC and will always have fond memories of you, Canada and brummie accents!’ – Reena, London

“I want to take your voice home in a little jar!  It has been a great pleasure.” – JoAnn
                                                                                    
“Your strong, loving and sensitive presence was exactly what I needed.  Thankyou. Love Ambika”

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'Allow the waves of love to arise constantly in your heart. Feel the warmth of the divine embrace. Bask in the sunshine of divine love. Taste the bliss of the eternal life. Drink deep the nectar of divine love'
Swami Sivananda

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