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Yoga Class Timetable - Bristol
Yoga Prema Bristol Location  : St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW (map)
   
TUESDAY
WEDNESDAY
SATURDAY
   
​6.45 - 7.45pm
Energising Hatha
​Teacher:: Suzanne Sketchley
(no class 19 Feb or 5 Mar)  
6.45 - 8.15pm
Hatha / Sivananda
Teacher: Lila Conway
10.00 - 12 noon
Workshops 
​please see workshop page
    
7.50 - 9.00pm
​Beginners Yoga
Course

Teacher: Chris Smith

​
  
​     
 "I am giving them a 5 star rating. This is genuine Yoga taught by a very experienced Hatha Yoga practioner and teacher.
​It is a very special experience coming to these classes, and extremely grounding and inspiring" - 19th Jan '19

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Class descriptions / Prices / Booking


Energising Hatha Yoga - Tuesdays, 6.45 - 7.45pm - 60 minutes 
(no class 19 Feb or 5 Mar)

A perfect mix of movement, pranayama, strength work and relaxation to leave you feeling refreshed and energised.  Open to all levels.  
St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW
£8.00 per class 
​
​Teacher: Suzanne

Yoga for Beginners Course -   Tuesdays, 7.50 - 9.00pm - ​70 minutes
Course Dates:

Tues 15th Jan - 26th Feb - 7 weeks (£69)
Tues 12th Mar - 23rd April - 7 weeks (£69)

Tues 7th May - 18th June - 7 weeks (£69)
A 7 week course for beginners and those who would like to go back to basics or who just simply prefer a slower paced practice.  The focus is on fundamentals and building a strong foundation for practice.  Each week new postures and principles will be introduced to deepen your understanding, build strength, energise, increase flexibility, reduce stress, improve sleep, concentration and peace of mind.... the list goes on!!  Each week you have a new focus and learning including: 
  • Brief History, meaning and Benefits of Yoga, why practice?
  • Warm up's & Surya Namaskar (Sun Salutation)
  • Yoga Nidra (yogic relaxation/sleep)
  • Standing Poses, Forward Extensions, Backward Extensions, Twists, Inversions
St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW
7 week course:£69 
Drop-in : £13

Please Book your mat space
Teacher: Chris
BOOK COURSE

Hatha Yoga Mixed Level - 6.45 - 8.15pm, Wednesdays - 90 minutes
A traditional Hatha Yoga practice that focuses on yoga's classical eight limb path including the practice of yoga postures (asana), breathing exercises (pranayama), concentration (dharana) and deep relaxation.  Attention is given to alignment, breath and awareness in practice.  Inspirational reflections on yogic philosophy will be given along the way.   This is an open general level practice and has been a popular class in Windmill Hill for many years.

 St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW
£10 - drop-in or  £8.50 per class with 4 class card (£34 valid - 8 weeks)
​Teacher: Lila
BOOK CLASS CARD

Yoga Workshops - 10 - 12 noon, monthly Saturdays - 2 hours
Specialist workshops focusing on various areas to help you develop your practice and understanding of yoga.  Suitable for all levels including yoga teachers.  Please see our Yoga Workshops page here for full details
WORKSHOP INFO

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Course information
Courses are an excellent opportunity to commit to your practice, be with a consistent group energy and teacher as we work together to develop your knowledge and practice. 
  • It may be possible to join a course after the start date, please contact us
  • Courses usually require advance booking.   Please email us here
  • Classes missed can not be carried over. Courses are non-transferable, non-refundable once the course has started
Payment & booking
  • Classes/Courses can be paid by cash, cheque or bank transfer (please email for details).  
General information
  • Please bring your own mat if you have one, mats are available for use
  • Wear comfortable clothing and have a warm layer for relaxation
  • Yoga is practiced bare foot
  • It is best to practice Yoga on an empty stomach
  • Please advise the teacher of any specific medical complaints or if you are pregnant
  • Yoga is not only for women... men are very welcome.... you do not have to be flexible!!

We look forward to working with you... see you on the mat! 
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Tel: 07789 263366 
Enquires & Bookings : info@yogaprema.org
Teacher Training : training@yogaprema.org
C O N T A C T   U S
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