Yoga Class Timetable - Bristol
Yoga Prema Bristol Location : St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW (map)
TUESDAY |
WEDNESDAY |
THURSDAY |
SATURDAY |
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6.45 - 7.45pm Energising Hatha Teacher:: Suzanne Sketchley |
6.45 - 8.15pm Hatha / Sivananda Teacher: Kat Bayly |
10.00 - 11.00am Hatha Yoga Teacher: Chris Smith |
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7.50 - 9.00pm Beginners Yoga Course Teacher: Ellie Wimshurst |
8.20 - 9.20pm Stretch, Unwind, Release Teacher: Kat Bayly |
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Class descriptions / Prices / Booking
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Energising Hatha Yoga - Tuesdays, 6.45 - 7.45pm - 60 minutes (NEW class - starts on Tues 18th Sept)
A perfect mix of movement, pranayama, strength work and relaxation to leave you feeling refreshed and energised. Open to all levels. St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW |
£8.00 per class
Teacher: Suzanne |
Yoga for Beginners Course - Tuesdays, 7.50 - 9.00pm - 70 minutes
Course Dates:
Tues 9th Oct - 20th Nov - 7 weeks (£69)
Tues 27th Nov - 18th Dec - 4 weeks (£39)
Tues 15th Jan - 26th Feb - 7 weeks (£69)
Course Dates:
Tues 9th Oct - 20th Nov - 7 weeks (£69)
Tues 27th Nov - 18th Dec - 4 weeks (£39)
Tues 15th Jan - 26th Feb - 7 weeks (£69)
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A 7 week course for beginners and those who would like to go back to basics or who just simply prefer a slower paced practice. The focus is on fundamentals and building a strong foundation for practice. Each week new postures and principles will be introduced to deepen your understanding, build strength, energise, increase flexibility, reduce stress, improve sleep, concentration and peace of mind.... the list goes on!! Each week you have a new focus and learning including:
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7 week course:£69
4 week course: £39 Drop-in : £13 Please Book your mat space Teacher: Ellie |
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Hatha Yoga Mixed Level - 6.45 - 8.15pm, Wednesdays - 90 minutes
A traditional Hatha Yoga practice that focuses on yoga's classical eight limb path including the practice of yoga postures (asana), breathing exercises (pranayama), concentration (dharana) and deep relaxation. Attention is given to alignment, breath and awareness in practice. Inspirational reflections on yogic philosophy will be given along the way. This is an open general level practice and has been a popular class in Windmill Hill for many years. St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW |
£10 - drop-in or £8.50 per class with 4 class card (£34 valid - 8 weeks)
Teacher: Kat |
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Stretch, Unwind & Release - 8.20 - 9.20pm, Wednesdays - 60 minutes (NEW class starts 3rd Oct)
A lovely gentle Hatha Yoga class to help you to unwind from your day... stretch... breathe... release tension... relax body and mind. A gentle practice has just as many benefits as a more dynamic practice... this practice will help you to unwind, restore and relax.. Enjoy restfull sleep and greet the following morning feeling refreshed and alive! St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW |
£10 drop-in or £8.00 with 4 class card (£32 valid - 8 weeks)
Teacher: Kat |
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Hatha Yoga Morning Stretch - 10.00 - 11.00am, Thursdays - 60 min (NEW class starts 4th Oct)
A classical Hatha Yoga practice that focuses on the practice of yoga postures (asana), breathing exercises (pranayama), concentration (dharana) and deep relaxation. Open to all levels. A great start to the day! St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW |
£8.00 per class
Teacher: Chris |
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Yoga Workshops - 10 - 12 noon, monthly Saturdays - 2 hours
Specialist workshops focusing on various areas to help you develop your practice and understanding of yoga. Suitable for all levels including yoga teachers. Please see our Yoga Workshops page here for full details Dates for your diary; Sat 20th Oct - Hatha Yoga to Strengthen your Core - with Aitya Khan - £18 Sat 17th Nov - Look After Your Back – a workshop for the spine - with Alison Powell - £18 St Michaels Church Hall, Vivian St., Windmill Hill, BS3 4LW |
Course information
Courses are an excellent opportunity to commit to your practice, be with a consistent group energy and teacher as we work together to develop your knowledge and practice.
We look forward to working with you... see you on the mat!
Courses are an excellent opportunity to commit to your practice, be with a consistent group energy and teacher as we work together to develop your knowledge and practice.
- It may be possible to join a course after the start date, please contact us
- Courses usually require advance booking. Please email us here
- Classes missed can not be carried over. Courses are non-transferable, non-refundable once the course has started
- Classes/Courses can be paid by cash, cheque or bank transfer (please email for details).
- Please bring your own mat if you have one, mats are available for use
- Wear comfortable clothing and have a warm layer for relaxation
- Yoga is practiced bare foot
- It is best to practice Yoga on an empty stomach
- Please advise the teacher of any specific medical complaints or if you are pregnant
- Yoga is not only for women... men are very welcome.... you do not have to be flexible!!
We look forward to working with you... see you on the mat!
