Be Inspired in your Practice
Livestream Online Classes
Live Online quality classes and courses in yoga, meditation, chanting and more for all levels from Lila's home studio in the UK. Practices are are inspired from classical pure yoga traditions including Iyengar, Sivananda, Yin, Hormone Yoga & Raja/Bhakti Yoga. Lila's classes are inspirational, include precise instruction from years of experience, demonstration and guidance. Participants are given guidance/modifications where needed.
Can't make the live sessions?
Practice at your own convenience with Lila's on-demand video library. Access a monthly/3 monthly
video on-demand membership.
An ever growing library with new content added regularly.
Why practice with Lila?
Lila is an experienced teacher and practitioner of yoga. She offers quality and focused practices based on her many years of personal practice and study of yoga. Lila embodies yoga as a way of life and is committed to supporting and inspiring practitioners and yoga teachers to evolve and transform in their yoga sadhana practice. She has been teaching yoga on a full time basis since 2001 and has inspired 1,000's of practitioners and trained more than 500 yoga teachers internationally.
What people say...
thanks to Lila, who I experienced as a very special yoga teacher. She helped me and inspired me in ways she may not even be aware of. I have been able to make some positive changes as a result. I found in her an unusual blend of pure essential yoga combined with wisdom, experience, spirituality and grounded humour" - M
... the yoga and meditation were so varied and inspiring along with her amazing teaching skills. I am sure all my fellow yogis and yoginis will agree" - C
Our teacher Lila Conway was a blessing, very grounding and nurturing - S
Lila, the teacher, was fantastic. Her yoga style was perfect. Altogether I'm so glad I chose this retreat it gave me everything I required and more - C