WORKSHOPS & COURSES
Mantra Meditation Offering
Sun 9 Jan 22 - 9.00am (30 mins)
At this festive time and beginning of 2022, let us come together in hearts and voices to chant and sing divine mantras together. A meditation for heart and soul... an offering of love and gratitude, all welcome. Online via zoom. Sign up to receive the link to join. Thank you to everyone for being part of our community.... and welcome if you are new!
Hormone Yoga Teacher Training
Online Livestream & in-person - 6 - 9 January, 2022
with Shakti Simone Lehner - 25 hour certified course
The incredible practice of Hormone Yoga is a unique sequence of dynamic yoga postures, breathing techniques, visualisations, mudras, bandhas & yoga nidra... excellent for yoga teachers & practitioners - open to yoga students and yoga teachers.
Mondays, 6.00 - 7.00pm - 6 sessions - Live Online
17 Jan - 28 Feb, 2022 (no session 7 Feb)
with Lila Conway
Learn, study & practice classical meditation techniques from the ancient wisdom and sages of India. Discover and establish a regular meditation practice... understand the nature of the mind, develop focus and concentration.... experience wellbeing, clarity, serenity and joy in daily life.