Living Yoga Mentorship
A personalised one-to-one online space to explore yoga as a living practice — whether you are completely new to yoga or ready to go deeper.
These 90-minute sessions support you in weaving yoga into everyday life through simple, sustainable practices that foster steadiness, clarity, calm and connection.
Drawing on over 25 years of full-time teaching and decades of lived devotional practice, I offer clear, steady guidance. Together we may explore meditation, mantra, breathwork, bhakti, daily rhythms, nervous system balance, yogic wisdom or building a home practice that feels natural and nourishing in your current life.
At the heart of this work is a quiet reconnection — to yourself, to presence and to the rhythms that genuinely nourish your inner life.
These sessions can help you:
✓ Begin or deepen a meditation or mantra practice
✓ Cultivate simple daily rhythms that bring vitality and balance to your days
✓ Bring greater calm and nervous system steadiness into daily life
✓ Explore bhakti yoga and devotional practices in a grounded, approachable way
✓ Work through the obstacles that make practice difficult to begin or sustain
✓ Build a more meaningful and nourishing relationship with yoga that extends far beyond the mat
How it works
All sessions are held online via Zoom. They are spacious and conversational.
Each session closes with a short follow-up email containing simple reflections and personalised suggestions to support integration between sessions. You will be encouraged to keep a light reflective journal.
Sessions are usually spaced every 2–3 weeks for continuity and gentle support.
Ways we can work together
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Discovery Session
90 minutes — £110
A single session to explore what you are working with and begin finding your way.
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3-Session Mentorship Journey
3 × 90 minutes — £295
A fuller container of support, spaced gently over 6–9 weeks.
"You are such a special teacher, and always help me get back in my body. I absolutely loved it, and only realise now how much I needed it."
- Rebecca Salvesen, Yoga Student