Practice Library

A growing library of recorded online yoga classes to support a steady and nourishing home practice, whenever life allows.

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The Practice Library includes recorded Hatha and Yin yoga practices, all recorded from my live online sessions.  Some classes also include pranayama and guided relaxation.

You can pause when needed, return when life allows, and revisit favourite classes again and again.

These are real practice sessions carrying the warmth, presence and natural rhythm of being guided live. A flexible, trustworthy way to maintain a consistent home yoga practice, even in the busiest seasons.

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Hatha Yoga

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Yin Yoga

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Pranayama

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Meditation

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Relaxation Practices

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Hatha Yoga - Yin Yoga - Pranayama - Meditation - Relaxation Practices -

Choose how you access the library

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    Monthly Membership

    Unlimited access to the full and growing library. New recordings added over time. Cancel anytime.

    £30 per month

    Explore the library →

“How brilliant to be able to do guided yoga in your own home without the infernal harassment of rushing somewhere! A gift! Thank you Lila, so enjoyable. I'm all set up for the day now.”

— S Turner, Online Yoga Student