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  • Hatha Yoga,
• 01/07/2026

Yoga for Grounding & Stability in Body & Mind

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Forward Bends, Flexibilty & Stability

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Wall Yin for the Legs

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Yoga Prema is an established yoga school founded by Lila Conway, offering immersive courses, online classes, 1:1 mentoring and yoga retreats in India, Europe and the UK. Rooted in embodied yoga practice, meditation, mantra and the timeless wisdom of yoga.

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