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A committed 12-week immersion into yoga as a complete, living path.
Each 90-minute live session includes a clear progression across the full practice — classical asana, pranayama, mantra, guided meditation and practical deepening of the yogic teachings — always brought back to how they can support and enrich everyday life. Over twelve weeks the different threads of yoga work together and strengthen one another, allowing the practices to truly take root.
Sundays 8:30 – 10:00am UK time
13 September – 6 December 2026
(No session 18 October for half-term)
Online via Zoom
A committed 12-week immersion into yoga as a complete, living path.
Each 90-minute live session includes a clear progression across the full practice — classical asana, pranayama, mantra, guided meditation and practical deepening of the yogic teachings — always brought back to how they can support and enrich everyday life. Over twelve weeks the different threads of yoga work together and strengthen one another, allowing the practices to truly take root.
Sundays 8:30 – 10:00am UK time
13 September – 6 December 2026
(No session 18 October for half-term)
Online via Zoom